Metal Wellness

Fitness. For you.

 
 
 
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Pro Fitness Training

Are you looking for that extra edge in your life? Do you need to be stronger and more functional in your occupation, or are you getting fit for you? Will increasing your fitness and feeling more vibrant make all the difference? Then you have found the right place to become a better you.

Your Program

Find what fits your lifestyle.

 
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Today’s fitness industry is doing us a disservice. It is incomplete, and has tricked us into thinking that exhausting ourselves to look pretty is the goal.  The true goal is to move our body, and lift the right way, enjoying ourselves during, for our best health. This will make you look awesome. Fitness is the ability to do what you want to do, well.

Meet the Trainer

 
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Where

Training at:

Olympus Fitness, Kenosha

Your workplace

Your home gym

 

What can I expect from fitness training?

 

In addition to the usual strength and weight-loss benefits to resistance training, our clients have reported:

  • Improvements in blood lipid panels

  • Higher body confidence

  • Reduction in common aches and pains

  • Better mood management

  • Maintained bone density

  • Being smarter at moving and lifting things